Whether your goal is to lose weight and gain lean muscle or enhance your athletic performance, our integrated medical team is here to supervise and facilitate all your fitness goals. By combining the complete knowledge of all our disciplines, we are able to offer a specific exercise and nutrition program tailored specifically to your every need. This will ensure that you reach your target goals at the shortest amount of time, with the most effective and safest exercise techniques and nutritional advice today’s science has to offer.
Your complete initial consult will consist of an assessment by the following:
1. Assessment with our Medical Doctor: Initial blood work if required.
2. Assessment with our Naturopathic Doctor: Diet and lifestyle assessment
3. Assessment with our Physiotherapist/Kinesiologist: Biometric measurements and fitness testing
4. Consult with our Certified Strength and Conditioning Specialist: Discuss goals, program of action